When I was in my twenties, I wanted to please everyone. I couldn’t stand the thought that even one person wouldn’t like me, so I based my hobbies, music preferences, …
Fun fact: In high school, I dated someone without ever actually talking to him…then broke up with him via written note, folded 90s-style. I am an introvert. Obviously. And 15 …
Have you ever noticed how much of our conversations revolve around other people? After all, once you’ve updated a friend on what’s new with you, what’s there left to talk …
Sometimes You Have to Stand Up For Yourself I’m from Iowa. And Iowans (or at least the stereotypical ones, like myself) are kind, polite, and not known for rocking the …
Why Social Media Usage Matters I don’t know about you, but my social media usage has gotten a little out of control lately. It starts with a “quick check” of …
Anxiety is a beast. It can isolate and torture sufferers, induce overwhelming panic attacks, and quite frankly, wreck lives. And it affects one in five Americans. So it should come …
Hi, I’m Deb. I’m an Introvert Houseguest. Can I be honest about something? Shh, don’t tell anyone. I don’t like being a houseguest. It doesn’t matter if I’m staying with …
I Haven’t Always Known How to Deal With a Narcissist I was once in a relationship with a narcissist, or “a person who has an excessive interest in or admiration of …
People with Chronic Pain Are Like Spiderman People with chronic pain are like Spiderman. Hear me out now! Spiderman fights crime all night. He carries the stress of protecting 8.5 …
Did you know that studies have shown close friendships can increase your lifespan almost as much as regular exercise?! But between work, school, sports, and more, it can sometimes feel …