Over the centuries, our society has come to accept and even encourage pride. We should be proud of who we are, right? And we should feel proud of our accomplishments! …

I’ve desperately wondered how to stop heartache several times in my life. From the loss of a relationship, to the loss of a loved one, to the loss of a …

I recently re-upped my commitment to morning workouts. I think we can all agree that starting your day with a workout is ideal, right? But when you start work at …

After I had my daughter, I found myself feeling oddly disconnected from reality. It wasn’t a constant feeling, but would ebb and flow throughout my week. Sometimes I’d feel disconnected …

This world is all about self development! We gain degrees and certifications, attend trainings and seminars, and read countless self-help books. We demand people on the internet “educate” themselves and …

Itching for a vacation but short on cash? Or maybe you’re one of the millions of Americans who have trouble traveling long distances? Or heck, maybe you’ve just never been …

Teaching Kids About Jesus Can Be Tricky Teaching kids about Jesus is easy…until you actually try teaching kids about Jesus. God’s here, but you can’t see him. We pray to …

Chances are good you’ve heard of intermittent fasting as a great way to lose weight. Did you know it’s also one of the most effective ways to repair cells and …

In any quest for better health, it’s obviously important to consider your sugar intake. Most people try to lower their sugar intake, substitute healthier options, or do a little of …

Calm, Cool, Collected – Easier Said Than Done What do you do in stressful situations? What about when ish hits the fan? Are you calm, cool, collected? I sure as …