When I was choosing a preschool for my daughter, I fell in love with one in particular. I loved that the majority of their time was spent outside, that learning …

Is your kid’s diet made up of approximately 95% chicken nuggets and cereal? It’s okay. This is a safe space. I’m guilty of occasionally allowing my two-year-old to dip her …

Whether you grew up in small town Iowa (like me) or really anywhere in Texas (like my daughter), there’s a good chance that dirt bikes were involved in your childhood. …

If you’re working toward better health and have a sweet tooth, you are familiar with the epic and eternal battle between man and sugar. You start your day with a …

If you deal with regular feelings of anxiety and stress, your doctor may have suggested prescription medications. And while those work well for many people, others prefer over the counter …

Have you ever tried to help a family member or other loved one through the symptoms of depression? I have, and have felt every emotion imaginable in the process – …

When I was in my 20s, I could go to sleep with makeup on, wash my face with literally any kind of soap the next morning, and be good to …

I recently read about a teenager whose father lost his job. After living in a van with family members, then a tent, he quit school to work as a janitor …

I had TMJ disorder for nearly a decade, always shrugging it off and telling my doctor I felt fine. But one particularly stressful year, my stress levels seemed to magically …

Sometimes It’s Challenging to Love Your Neighbor Love thy neighbour. The Bible says it word-for-word nine times, and in different words many more times in both the Old Testament and …