To the person who’s not sure how much longer they can go on like this… To the one that’s been holding on for what feels like an eternity, just waiting …

Galatians 5:22-23 says, “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control.” Does this verse describe you? Does it sound like your average …

Knowing How to Stop Worrying Is Essential It seems like just yesterday that I was sitting at my desk in the back of a medical office, assigned a pile of …

I Haven’t Always Known How to Deal With a Narcissist I was once in a relationship with a narcissist, or “a person who has an excessive interest in or admiration of …

People with Chronic Pain Are Like Spiderman People with chronic pain are like Spiderman. Hear me out now!  Spiderman fights crime all night. He carries the stress of protecting 8.5 …

Did you know that studies have shown close friendships can increase your lifespan almost as much as regular exercise?! But between work, school, sports, and more, it can sometimes feel …

Mommy Hates Cooking I used to love cooking. I really did. In my mid-20s, I would spend hours (literal hours) making meals from scratch for my boyfriend. I would make …

Can I be honest? I fought a private battle for about three years. As the dark weeks turned into months, and the months into years, it felt harder and harder …

The typical employee in the United States enjoys ten days of paid vacation and six paid holidays every year. We work hard. We deserve time off. But what about stay-at-home …

Have you ever met someone that takes the power of words to the extreme? You say, “I feel sick,” and they say, “Don’t speak that into your life!” Siiiiigh. Those …