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Share Housework | Your Guide to a More Balanced (and Happier!) Home

If you’re searching the internet for tips on how best to share housework, I’m going to bet you’re doing more than your fair share. Am I right?

Friend, I get it! For years of my life, I cleaned my house 100% alone like clockwork every other week. I’d run around scrubbing countertops and vacuuming floors while my daughter was at school and my husband was at work, never finishing in less than six hours.

And if that was all I had to do that day, it might have been okay! Except…then I logged into work at 3:00 PM to start a nine-hour shift.

And that wasn’t all I did! I was also responsible for opening mail, making doctor’s appointments, filing taxes, and more, all because I was “good” at those things. After years of doing it all and struggling with failing health because of it, I decided that things needed to change.

I realized that learning how to share housework is not only good for your physical and mental health, it’s essential for your relationships! After all, when one person feels they’re doing all of the work, it’s nearly impossible to avoid feelings of resentment and anger toward their family.

But before we can discuss how to share housework, we have to define what exactly housework entails. Because believe it or not, there’s a lot more to housework than doing the dishes and mowing the lawn.

Understanding Housework

When it comes to maintaining a home, you will encounter a wide range of tasks that fall under the umbrella of housework. In this section, we’ll explore the definition of housework and how it encompasses so much more than cooking and taking out the trash.

Definition of Housework

Housework is the unpaid labor required to maintain a household, which ranges from cleaning and organizing to cooking and childcare. The tasks involved in housework are critical for ensuring a comfortable and functional living space for you and your family.

Here’s an overview of some common housework tasks divided into categories:


  • Sweeping and vacuuming floors
  • Wiping down surfaces
  • Washing dishes
  • Doing laundry
  • Polishing furniture


  • Sorting and decluttering belongings
  • Putting away items in their allocated spaces
  • Tidying up after daily activities are finished


  • Fixing or replacing broken items
  • Tending to gardens and outdoor spaces
  • Changing light bulbs and other minor repairs


  • Planning meals
  • Preparing ingredients
  • Cooking or baking dishes
  • Cleaning up after meals

Childcare (if applicable):

  • Supervising and nurturing children
  • Planning and coordinating activities
  • Ensuring a safe environment
  • Assisting with schoolwork or other educational experiences

When you consider the full spectrum of housework, it seems obvious it’s too much for just one person to manage. By recognizing the wide range of tasks involved in housework, you can better understand the importance of sharing these duties amongst household members.

The Modern Context of Housework

In today’s fast-paced world, sharing household responsibilities has become crucial for maintaining a balanced and harmonious family life. Both men and women are increasingly participating in the workforce, making it important for everyone to contribute to housework, regardless of their gender.

In many families, parents are now encouraging their children to take on age-appropriate chores to instill a sense of responsibility and learn essential life skills. By doing this, you’re not only promoting gender equality but also teaching them the importance of collaboration and teamwork.

The COVID-19 pandemic further highlighted the importance of sharing housework.

As families spent more time at home, the demand for household chores increased. People had to adapt and distribute tasks to make sure that everyone could manage their work-from-home schedules and home responsibilities effectively.

The situation, while heartbreaking and challenging in so many ways, also offered an opportunity for families to break down traditional gender roles. It forced them to work together toward maintaining a healthy and comfortable living environment.

Despite the progress made in sharing housework in recent years, the concept of the “second shift” still exists. Women often spend more time on household chores than men, even after a full day of work outside the home.

This can create an unequal balance and lead to feelings of discrimination. By learning to share housework equally, you can make sure that everyone gets the rest they deserve and no one feels overburdened.

The Role of Gender in Housework

Traditional Gender Roles

When it comes to housework, traditional gender roles have played a significant part in shaping expectations and responsibilities within households.

Historically, women have been primarily responsible for domestic tasks, while men focused on work outside the home. However, societal norms have been changing over time.

As a result of these changes, you may now see a more diverse array of household arrangements.

For example, in some households, both partners work outside the home and share housework duties more equally. In others, men might take on a larger share of domestic tasks than in previous generations.

Research has shown that men have doubled the time they spend on housework since 1965, but women still do about an hour more a day.

When navigating the division of household duties with your partner, it’s essential to consider how traditional gender roles impact your expectations and behaviors. By recognizing these influences and openly discussing them, you can work together to create a more equal and respectful partnership within your home.

Remember to maintain a friendly atmosphere when negotiating housework and always be flexible, as circumstances and preferences will inevitably change over time.

Share Housework | Your Guide to a More Balanced (and Happier!) Home

Impact on Relationships When You Share Housework (or Don’t!)

Housework and Happiness

Sharing household chores can greatly benefit your relationship, as it creates a sense of balance and fairness.

When both partners in a marriage or partnership contribute to maintaining the home, it fosters a positive environment where each person feels valued and supported. This can contribute to a happy and strong connection between partners.

Housework and Satisfaction

Taking part in housework together can also boost your overall satisfaction with your relationship.

Research has shown that the gendered division of housework can impact relationship satisfaction. By equally dividing responsibilities and working as a team, you and your partner can experience increased satisfaction and a sense of accomplishment in your partnership.

Housework and Resentment

Unequal distribution of housework can lead to resentment and conflict between partners. In fact, many wives report that their top sources of stress come from their husbands not doing their fair share of work around the house.

By making sure that you and your partner divide housework fairly, you can prevent feelings of resentment from building up and avoid disharmony in your relationship.

Housework and Divorce

While it might seem like a minor issue at first, arguments and disputes over housework can have serious consequences on a marriage, potentially even leading to divorce. In fact, sharing chores has been cited by married adults as a key element to a successful union.

By being proactive in dividing and sharing household responsibilities with your partner, you can decrease the chances of conflict and work toward maintaining a strong, lasting partnership.

How to Share Housework with Equitable Division

In today’s modern world, it’s essential to strive for an equitable division of housework between partners to promote equality and maintain a healthy relationship. Ensuring that household labor is divided fairly can be a complex task, but it’s highly rewarding.

Here, we’ll discuss two popular methods – the 50/50 split and the common sense approach – and how to implement them effectively in your household. We’ll also discuss the tricky topic of dividing childcare!

The 50/50 Split

The 50/50 split is all about dividing household chores equally between you and your partner.

This approach encourages both of you to contribute to the maintenance of your living space and fosters a sense of fairness and efficiency. With the 50/50 split, you and your partner both contribute to the housework, regardless of whether one of you works full-time or stays at home.

To implement the 50/50 split in your home, start by listing all the tasks that need to be done in your household, such as cleaning, cooking, laundry, and childcare.

Next, sit down with your partner and discuss which tasks each of you prefers doing or feels more comfortable with. This way, both of you will have tasks that you enjoy and that are suited to your capabilities.

Prioritize the tasks: Categorize the tasks into high-priority, medium-priority, and low-priority. This will help you and your partner understand which tasks need more immediate attention and which can be tackled later.

Divide the tasks: Once you’ve decided your priorities, divide the tasks evenly between you and your partner. Remember that a 50/50 split doesn’t necessarily mean that each partner has to do half of every single task; instead, it’s about equally distributing the overall workload, so both partners feel that the division of labor is fair.

Establish a routine: With the tasks divided, create a schedule for completing these chores. Establishing a routine can help you both stay consistent and hold each other accountable for completing the assigned tasks.

Communicate: Lastly, maintain open communication with your partner. Let them know if you feel overwhelmed with your tasks or if you require assistance. This open line of communication will help foster understanding and improve the efficiency of your housework division.

By adopting the 50/50 split, you’re working towards a more equal division of household labor and creating a balanced environment in your home. Embrace this approach, and you’ll find more harmony in your household as you both contribute to its upkeep.

Common Sense Approach

It’s essential to use a common-sense approach when discussing the sharing of household responsibilities.

You and your partner might have different expectations or preferences for how the housework should be divided. Therefore, open communication is key to finding a balance that works for both of you.

Start by acknowledging that sharing household chores is necessary for maintaining a harmonious living environment.

Be honest about your feelings and frustrations, as this will help you both better understand each other’s perspectives. Lina Perl, Psy.D., a clinical psychologist, suggests processing your existing anger and resentment to move forward with a more balanced division of labor.

When dividing tasks, use your common sense to allocate housework based on each person’s strengths, schedule, and preferences.

For example, if you’re an early bird and your partner is a night owl, you could take care of morning tasks while your partner handles evening duties. This way, you can both contribute to the household in a way that feels natural and individually tailored.

Be flexible and adaptive in your approach.

Keep an open mind to change the division of housework as your circumstances evolve. This might include job changes, having children, or simply life’s unexpected curveballs.

A willingness to reevaluate and adjust your housework load will ensure fairness and prevent resentment from building up over time.

Remember, sharing household responsibilities is about teamwork. Keep the channels of communication open, be honest about your feelings, and work together to create a home environment that is comfortable and supportive for everyone involved.

Childcare Duties

Childcare duties encompass a wide array of responsibilities, ranging from daily tasks to activities that ensure your child’s well-being, development, and happiness. It’s important that both parents find a way to share the childcare load, both for their own relationship and their relationship with their children.

  • Daily Routines: Make sure to share essential daily tasks such as feeding, bathing, and bedtime routines. You can take turns or divide these jobs in a way that suits your family’s schedule. Remember, consistency is key for your child to feel secure and cared for.
  • Playtime and Stimulation: Engage with your child through play and interactive activities that foster their cognitive, emotional, and social development. Divide this responsibility equally to bond with your child and actively contribute to their growth.
  • Academic Support: Monitoring and assisting with homework, school projects, and extracurricular activities are crucial tasks that promote your child’s educational success. Sharing these duties ensures that your child gets well-rounded support from both parents.
  • Healthcare: Stay on top of routine doctor’s appointments, vaccinations, and any necessary medical care for your child. By sharing this task, you can ensure proper health monitoring and have an extra set of eyes and ears during medical visits.
  • Discipline and Rules: Establishing and enforcing consistent rules and disciplinary measures is another critical aspect of childcare. With both parents on the same page, your child will be more likely to respect and adhere to the boundaries and rules you have set.

Dividing childcare duties fairly helps prevent burnout, reduces stress, and creates a more harmonious home environment for you and your family. So, take a moment to assess your current division of chores and jobs related to childcare and strive for a balance that benefits everyone.

Share Housework | Your Guide to a More Balanced (and Happier!) Home

The Role of Negotiation and Compromise When You Share Housework

You may find that sharing housework in your home can lead to disagreements or misunderstandings.

It’s crucial to approach these situations with a positive attitude and open mind. Embracing the art of negotiation and compromise can help you and your housemates create a harmonious living environment.

Negotiation is a process of discussion and compromise, where two or more parties aim to reach a mutually beneficial agreement. It plays an essential role in various aspects of life, including sharing household chores.

By engaging in open communication, you and your housemates can better understand each other’s preferences and limitations when it comes to housework.

To begin, consider establishing a list of tasks that need to be accomplished around the home. Once you have identified these tasks, initiate a conversation with your housemates about your individual strengths and preferences.

Be upfront about the chores you enjoy and the ones you find less appealing. Remember, it’s important to be willing to make concessions to maintain a peaceful living environment.

For instance, perhaps one of your housemates enjoys cooking, while another finds it tedious. In this case, a compromise might involve the cooking enthusiast handling meal preparation, while the other housemate takes responsibility for dishwashing.

Finding common ground and splitting tasks according to preferences will ensure a more enjoyable experience for everyone involved.

Sometimes, despite open communication, conflicts may still arise. This is when the art of compromise becomes especially important.

In cases where two housemates detest the same chore, you could tackle the unpleasant task together, as a team, making it more bearable and even enjoyable.

Emphasizing the importance of negotiation and compromise will help maintain a positive atmosphere in your shared living space. By learning to work together, discuss preferences openly, and find solutions that appeal to everyone, you can create an environment where chores are not only shared equitably but can even become a bonding experience for you and your housemates.

How to Share Housework with Chronic Illness

Of course, all of these tips assume that both you and your partner are in good health! How can you equitably share housework when either you or your partner are in the middle of a health crisis?

There may be seasons in your life where your spouse can’t contribute much at all while they focus on regaining their health…and that’s okay! For better or worse, right?

But once they’ve hit their new “normal,” it’s time to find a way to share housework in a way that works for both of you. After all, you’re not humanly capable of doing it all yourself forever.

I’ve actually been in this situation myself and would encourage you to get creative! Rather than focusing on what your partner can’t do thanks to the symptoms of their diagnosis, consider what they can do.

My husband may not have been able to clean our home or mow our lawn when he was struggling with a vestibular disorder, but he could certainly sort through mail, take charge of the family budget, and take responsibility for our daughter during the hours I was working from home.

Depending on their diagnosis, consider assinging your partner housework that can be achieved from a seated position (like folding laundry or helping with homework) or requires planning, organization, or phone/email errands (like balancing the budget, planning birthday parties, or scheduling appointments).

Role of Research: Couples Who Share Housework

Research plays a vital role in understanding how sharing housework impacts relationships and overall well-being. In recent years, numerous studies have focused on this topic, and their findings can provide you with valuable insights.

One such study revealed that sharing housework can be healthy.

It highlighted the cultural and psychological factors that influence men’s involvement in household maintenance. This project aimed to understand why women have traditionally carried out more housework and examined the key factors that encourage men to participate in such activities.

Another interesting piece of research explored the link between housework, health, and well-being in older adults.

The researchers examined the roles of gender, marriage, and living arrangements in shaping people’s perceptions about housework and its impact on their physical health. As you dig deeper into these findings, you can gain practical ideas to implement shared housework routines in your own home.

One more project analyzed the changes in housework distribution between partners from 1965 to 2010.

The results showed a significant decrease in women’s housework time and a more than twofold increase in men’s housework time during this period. Pinpointing the factors behind these changes can help you understand societal shifts and build a more equitable division of labor in your own household.

By staying informed about the latest research on housework sharing, you can make informed decisions and implement strategies that improve your relationships and overall well-being. Always remember that knowledge is power, and a friendly, open, and understanding attitude towards sharing housework can make a world of difference in your life.

Share Housework | Your Guide to a More Balanced (and Happier!) Home

And there you have it…some practical steps to share housework! When the whole family participates in the work, the whole family can participate in play and relaxation too. We can’t wait to hear all about your new, more balanced life!

Do you have any housework-sharing tips you swear by? Be sure to share them in the comments!

Frequently Asked Questions

How can couples divide chores fairly?

To divide chores fairly, you should start by having an open and honest conversation with your partner.

Discuss your preferences and abilities. Make a list of all the chores that need to be done and agree on a fair division.

You can also consider rotating tasks periodically to make sure everyone gets a chance to do different chores. Remember that it’s important to be flexible and willing to compromise.

What are the benefits of sharing chores?

Sharing chores can lead to a healthier and happier relationship.

When both partners participate in housework, it can enhance feelings of fairness, reduce stress, and create a better sense of teamwork. Additionally, sharing chores can provide opportunities for bonding and fostering a sense of mutual respect.

How to create a household chores chart?

Creating a household chores chart can help you and your partner stay organized and accountable.

First, make a list of all the chores that need to be done, from daily tasks to occasional ones. Then, divide the chores between both partners and assign them to specific days or weeks.

You can use a physical chart, whiteboard, or digital app to track and update your progress.

What are some common household responsibilities?

Common household responsibilities include cleaning (vacuuming, dusting, and tidying), laundry, meal planning and cooking, grocery shopping, and taking care of children or pets. Additionally, there are also tasks like managing finances, maintaining the yard, and handling home repairs or maintenance.

How can the breadwinner participate in housework?

If you’re the breadwinner, you can still participate in housework by taking on chores that fit your schedule and abilities. This may include tasks that can be done during evenings or weekends, like doing the laundry, cooking meals, or helping with childcare.

Communication and understanding your partner’s needs can go a long way in making sure you’re both contributing to the household work.

How can a couple balance housework equally?

Balancing housework equally involves communication, negotiation, and a willingness to adjust as needed.

Start by discussing each person’s preferences, abilities, and time constraints. Then, create a list of tasks and divide them in a way that feels fair to both partners.

Be open to revisiting the distribution and making changes if needed. Keep in mind that circumstances change, and what works in one phase of your life may need to be adjusted in another.

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